So much for following directions..

Well....it lasted about 4 days and I couldn't take it...

I went to the Y yesterday and worked out.. I know! I know! I have a marathon in 12 days, but it was driving my insane.

Decided on a workout that minimized the stress on my Adductor muscle.

1. Took a 15 minutes ab/core strengthening class
2. Rode the stationary bike for 10 miles
3. Swimming drills for 45 minutes

At least I didnt run. The treadmills were calling my name, but I fought off the temptation. Tapering sucks...