End of May and I am getting older....

Took a couple of days off Friday(Birthday...yeah), and Saturday. Totals for the Week: Run= 4 miles Swim= 2500yds Bike = 34 miles Also...Took a nice hilly ride on Sunday morning... Performance Distance: 20.41 miles Time: 1:17:34 Speed: 15.8 mph Pace: 3' 48 /mi Calories: 905 Map Elevation (ft)

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